Hi there, Reader —

A few of you keen-eyed followers noticed that my “Breath for Life” practice, something I’ve quietly mentioned in a few places including in my last message to you, didn’t take place as originally scheduled.

I lept right over the original dates!

I hadn’t confirmed the timing in the end, so I decided to move it ahead to align with the spring equinox. Congratulations if you caught this switch, and thanks for being so eager to hop into this energizing and cleansing spring practice – it’s like opening the windows and letting in fresh air, or going for a joyful walk in the sun…

Plan to join me March 18 to 22 – it’s a date! Put it in your calendar in permanent marker ✍️ or add the reminder to your digital calendar here.

Springtime always gets my juices flowing, so here’s a little snapshot, below, of everything I have coming up this month, locally in Montreal and online available to all. Feeling super inspired!

I hope you’ve made use of this bonus day in our calendars – a day to add some extra rest, play, self-care or connection. A day to be conscious of the preciousness of our time – and grateful for every minute.

Happy almost-spring!

Love,
Sara

Coming up in March!

🌒🕊 New Moon Peace Meditation​
Sunday 10 March at 07h30​
Join my monthly circle every new moon to activate and amplify peace in the world. We will meditate with the Guru Ram Das chant to heal our hearts. The word Guru, in Sanskrit, means “from dark to light” — and that’s one thing we can do: ignite the light of peace within ourselves. Shining a light is a contagious act.

💨🌱 Breath for Life!​
18 to 22 March at 06h00​
Join me for this five-day, short and sweet pranayama practice to breathe life into your winter routines. Spring into a softer, more intentional awakening at the equinox.

💆‍♀️💜 Zoja is here!​
March 2024 at Morpho Bleu​
Zoja's Healing Touch treatment stabilizes and calms the nervous system, promoting circulation, clearing energy blockages, and fostering a profound connection between your body, mind, and soul. Also keep watch for something special with Zoja and me!

🌱👁 Seeds for Vision: Board + Breath​
18 March at 19h00 at Morpho Bleu
Clear the channels you need bring your inner visions to life! Together, we will tap into your inner creative being, and map a path to manifest your truest desires in this Vision Boarding session with grounding breath to set our spring intentions.

🌿 Also: don’t miss the rest of our Seeds for Growth equinox event on Sunday 17 March!

🙏 Coming soon … it’s back! The Imprint is coming back for spring 2024, our 3-year anniversary. Will you join me?

💌 Also coming this April - get ready to do your MBA – your Morpho Bleu April. A special invitation to practice this spring! Join us online or in-person — sign up for more info.

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